Chick-fil-A Salads Menu Prices & Pictures 2026 – Nutrition, Dressings, & Sauces

Want to enjoy something fresh and lighter without compromising the flavors? Chick-fil-A Salads Menu is the go-to choice, featuring Cobb Salad, Spicy Southwest Salad, Market Salad, the refreshing Kale Crunch Salad, and Side Salad. All items are prepared with fresh ingredients and crispy chicken.

To enhance the flavors paired with different toppings and salad dressings. In this guide, you can get the Chick-fil-A Salad Menu prices, calories, nutrition, and customization options. Making it easy to choose the right choice based on preferences.

Chick-fil-A Salad Menu and Prices

Check out the Salad options from the Chick-fil-A menu and their prices.

Cobb Salad

$10.49 / 830 cal

Spicy Southwest Salad

$10.69 / 680 cal

Market Salad

$10.69 / 550 cal

Side Salad

$4.79 / 470 cal

Kale Crunch Side

$4.79 / 170 cal

Chick-fil-A Salads Menu Overview

Take a look at the best combination of these salads made with premium ingredients, and enjoy delicious flavors. Pair them with salad dressing and sauce to enhance the taste.

Chick-fil-A Cobb Salad

This salad is the best combination of freshly breaded Chick-fil-A® Nuggets, fresh mixed greens, roasted corn kernels paired with crumbled bacon, sliced hard-boiled egg, and grape tomatoes. Each serving is topped with Monterey Jack and Cheddar cheeses, Charred Tomato and Crispy Red Bell Peppers, and Avocado Lime Ranch dressing.

Spicy Southwest Salad

Market Salad

Market salad is nutritious and lighter as it includes fresh mixed greens, red and green apples, strawberries, and blueberries, and is topped with crumbled blue cheese. Its flavours are enhanced with Harvest Nut Granola, Roasted Almonds, and a zesty touch of Zesty Apple Cider Vinaigrette.

Chick-fil-A Kale Crunch Salad

Enjoy a nutritious salad with the perfect blend of Curly Kale and Green Cabbage paired with Apple Cider and Dijon Mustard vinaigrette and served with salted, crunchy Roasted Almonds. It is a Kale Crunch side that pairs well with your favourite sandwich, biscuits, and muffins to make a balanced meal.

Side Salad

It is another good choice for those who want to enjoy something healthy and light. Side salad is the best mix of greens, grape tomatoes, shredded Monterey Jack, and Cheddar cheeses. Each serving comes with charred tomato, crispy red bell peppers, and a choice of dressing.

Chick-fil-A Salad Catering Options

Include the healthier options in your events, family and friends’ gatherings, and office lunches. Below are the different serving sizes of salads to choose from

Items	Serving Sizes	Calories per item	Prices
Spicy Southwest Salad	10 / 25 / 50 items	680 Cal	$106.90 / $267.25 / $534.50
Market Salad	10 / 25 / 50 items	550 Cal	$106.90 / $267.25 / $534.50
Cobb Salad	10 / 25 / 50 items	830 Cal	$104.90 / $262.25 / $524.50
Kale Crunch Side	10 / 25 / 50 items	170 Cal	$47.90 / $119.75 / $239.50
Side Salad	10 / 25 / 50 items	470 Cal	$47.90 / $119.75 / $239.50

Customization options & Dressings

Chick-fil-A offers various customization options so customers can adjust their favourite salads to their dietary needs. There is a wide variety of dressing choices and salad options. Choosing the preferred ones enhanced the flavours but also changed the calorie counts.

Salads with

Whether cobb salad, Spicy Southwest Salad, or Market salad, you can choose from the options below.

w/ Nuggets
w/ Spicy Grilled Filet (Cold)
w/ Grilled Nuggets
w/ Chick-fil-A Chick-n-Strips
w/Chick-fil-A Chick-n-Strips®
w/ Grilled Filet (Cold)
w/ Chick-fil-A Filet
w/ Spicy Filet
w/ Grilled Filet (Warm)
w/ No Chicken

Dressings

Avocado Lime Ranch Dressing
Garden Herb Ranch Dressing
Zesty Apple Cider Vinaigrette Dressing
Creamy Salsa Dressing
Light Balsamic Vinaigrette Dressing
Fat-Free Honey Mustard Dressing
Light Italian Dressing

Most Popular Chick-fil-A Salads

The fresh ingredients and rich flavors make salads the preferred choice for customers, but when it comes to choosing the most popular Chick-fil-A Salads, no one can beat the Cobb Salad. It includes the best combinations of mixed greens, shredded cheese, eggs, grape tomatoes, and your choice of grilled or crispy chicken. It is a nutritious meal that satisfies your bold cravings.

The Spicy Southwest Salad perfectly delivers the essence of seasoned chicken, corn, beans, and crunchy toppings and is best for those who want to have something bold and spicy yet healthy. A lighter and more nutritious salad is the Market salad, which comes with fresh fruit and nuts along with tender chicken.

Calories & Nutrition Information

Below is the calorie and nutrition information for the Chick-fil-A Salad Menu. Check this to make sure your favourite options align with your dietary needs. But since there are multiple dressings and salad options, the calorie count also varies. For detailed information, check the complete nutrition guide.

Why People Love Chick-fil-A Salads

The reason why Chick-fil-A salads are an absolute fan favorite is that they have sit-down restaurant-quality taste and offer a delightful experience. The things that make these salads stand out are

Daily fresh ingredients preparation
High-quality grilled or breaded chicken
Delicious toppings and premium dressings
Options for low-carb or high-protein diets
Lighter and more nutritious meal

FAQs

Chick-fil-A’s salad menu has three main entrée salads, including Cobb Salad, Spicy Southwest Salad, and Market Salad, a smaller side salad, and Kale Crunch side.

Market Salad with Grilled Chicken Nuggets is healthier as it’s a mix of protein, carbs from fresh fruit, and healthy fats.

Prices vary by location and range from $9.55 to $11.00+. You can use the app or the official website to see the prices of Cobb Salad, Market Salad, and Spicy Southwest Salad at your nearest restaurant.

Kale Crunch Salad is officially a side dish on the Chick-fil-A menu. It can be perfectly paired with sandwiches and nuggets to make a comfort meal.

Yes, Chick-fil-A offers salad catering options, such as fresh side salad trays and individual entrées. These are available in different serving sizes, and you can choose the quantity.

Chick-fil-A starts serving salads from 10:30 a.m. until close. You can order using the app or website for dine-in, delivery, or drive-thru.

Yes, you can customize your salad by choosing from various toppings, dressings, and protein options such as Nuggets, Spicy Grilled Filet (Cold), Grilled Nuggets, and more.

Yes, Chick-fil-A offers seasonal options for a limited time, including the popular seasonal salads Lemon Kale Caesar Salad, Spicy Southwest Salad with Spicy Grilled Filet, and the Grilled Spicy Deluxe Salad.

Yes, this salad menu is available at most locations. See your local Chick-fil-A Menu from the website or app to check their availability.

Conclusion

Chick-fil-A’s salad menu offers the healthiest options, including Cobb Salad, Spicy Southwest Salad, and Market Salad, a smaller side salad, and Kale Crunch side. These items are freshly prepared with quality ingredients and the best, lightest, and most nutritious meal.

You can customize them by choosing your favourite toppings and dressing. The Chick-fil-A salad menu prices are given above, but as the prices vary by location, make sure to check your nearest restaurant’s menu.